7. Center of the body: Dalia Mantabar, Pilates pioneer in Israel, Delivers personal training for viewers at home. Today, Mantabar will explain the perception of the center of the body according to the Pilates method and demonstrate exercises to strengthen the area. Sat.H.

9. Einger: Anat Harel, Fitness instructor, Hosts experienced yoga instructors who will give personal training in two different and popular methods of studying the Torah: Eyal Chechnowski using the Ashtaanga method, And Anat Tzachor with Einger. Sat.H.

Health. 9. Pilates: Fitness program hosted by Maya Amitai, Healthy Lifestyle Coach. And this time,: Pilates. Sat.H.

Episode 9: With a daily training of C-7 minutes that can be done anywhere and in any situation, You can get to a shapely body. Coach Merv Kragman will lead you for 10 days in short workouts to help you shape your body. This time - 7 mins in the youth room. Sat.H.

Health. 3. Ms. Reinforcement Exercises: Fitness program hosted by Maya Amitai, Healthy Lifestyle Coach. And this time,: Exercises to strengthen the lady. Sat.H.

Skin Time' with an expert panel in the fields of aesthetics and cosmetics. Let's talk about pigmentation, Age spots, Sunspots, Brightening Ingredients, and innovative technologies for clarification. 20 U.S. Dubbed. Sat.H.

Season Seven. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

The Plan of the #1 Health Expert in the U.S. The hidden ingredients in Parmesan's garden. How to buy real, healthy cheese. Interview with actress Debbie Mazar and her husband, Gabriela Corcos, About their new food-dealing program. 2. UFO. Sat.H.

Health. Episode 9: Kanit Health presented by Dr. Osnat Welfish: Personal stories, The best experts and everything you need to know to maintain a healthy lifestyle. Sat.H.

Health. Episode 9. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

Girls coping with pregnancy at a young age, The preparation for early motherhood and the typical difficulties that accompany the life of a normative teenage girl. 20 U.S.

Skin Time' with an expert panel in the fields of aesthetics and cosmetics. Let's talk about pigmentation, Age spots, Sunspots, Brightening Ingredients, and innovative technologies for clarification. 20 U.S. Dubbed. Sat.H.

Daily Band, The experts of the Health Channel answer the viewers' questions and today Dr. Ofer Caspi with everything you wanted to know about diagnosis and personal treatment. 20 U.S. Sat.H.

The best medical and health experts in Israel talk about the most advanced and up-to-date medical treatments and everything related to a healthy lifestyle. This time: Consequences of continuous viewing on the various screens, Postpartum plastic surgery and more. Sat.H.

Season Seven. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.

Season Seven. Source program under the guidance of the neurologist Prof. Rafi Carasso. As part of the series, a variety of body and mental health issues will be reviewed. Sat.H.